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Dentist Friendly - Sugar Free - Hot Cocoa Recipe

Dentist Friendly - Sugar Free - Hot Cocoa Recipe

Dentist Friendly - Sugar Free - Hot Cocoa Recipe

1 cup powdered erythritol (not granular)
½ cup unsweetened cocoa powder (Dutch-processed or regular)
½ teaspoon salt
¼ cup heavy cream powder or coconut milk powder (optional)
¼ teaspoon cinnamon (optional)
Pinch of cayenne (optional)
1 tablespoon instant espresso powder (optional)
Crushed peppermint or vanilla bean powder (optional)


  1. Combine all ingredients in a large dry bowl and whisk to mix thoroughly.
  2. Sift through a fine-mesh sieve to remove any clumps and create a smooth powder.
  3. Transfer the cocoa mix to an airtight container or jar for storage.
  4. To make a cup: stir 2–3 tablespoons into 8 oz hot milk or milk alternative until smooth.

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